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Self Improvement Android apps of 2018 that will change your life

Android apps are available in plenty topping in the race of technology. Basically, there are millions of apps available in the google store, focusing on gaming, fun, food, movies, music, travel, going out and many more. Among all these let us consider Apps based on Self- Improvement that majorly enhance and improve the way you live.

Nobody is perfect, and with this in mind, everyone could do a handful of self-improvement apps to make our lives more efficient with a less tiring affair. This includes apps that remind you to take a short walk every now and then, making correct with your sitting posture, remind to have the glass of water to stay hydrated in your routine day and many more.

Since we are constantly surrounded by smartphones, and it makes sense to leave it to these apps and make sure our health is taken care. Here we are going to talk about a bunch of SELF – IMPROVEMENT apps that will greatly useful for our daily life.

The Best Self-improvement apps in Android are as follows

  • Headspace
  • Duolingo
  • Fabulous
  • Elevate
  • 7-minute workout
  • Loop
  • Water time Pro

Headspace

Want to learn how to train your mind and body for a healthier and happier life. Get HEADSPACE app in your smartphone. Headspace App(Meditation App) is a tool for your mind to come out of stress which is developed by ex- Buddhist monk and TED Talk alum Andy Puddicombe. It uses a series of cartoons to illustrate meditation principles. A user can have the ability to choose lessons like focus, health, creativity, and advanced meditation tactics. If you want to get started you need to subscribe, it offers 10-days guided lesson pack. Headspace app is completely uninitiated.

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Duolingo

Duolingo app is a language learning app with the unique experience. Using this app learning becomes synonymous with entertainment by a variety of gamification features. It aims to ensure the unique experience in learning the language with fun and entertainment and can be accessible to all ages. It is a free app using this you can learn languages like Spanish, French, German, Portuguese, Italian and many more.

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Fabulous – Motivate Me!

Fabulous – Motivate Me app is a science-based app that will help you to maintain healthy, positive, and routines in your daily life. It is incubated from the duke’s behavioral economics lab. This app is not just a habit tracker with this we can improve our fitness, achieve our weight loss, recover our sleep cycle and reduce the anxiety. We can have life-changing habits like meditation and yoga.

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Elevate

Elevate app is a gaming app(Brain training program) designed to improve attention processing speed memory, math skills and many more. Using this app everyone can improve their cognitive skills. Every individual is provided with their own personalized training program that will be adjusted over time to get maximum results.

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7 Minute Workout

7 Minute workout app is based on high-intensity circuit training(HICT), this app is proved to be the safest, most efficient and effective way to improve your muscular, fitness and makes you healthier. It suggests the exercise for 30 seconds, with 10 seconds break between each exercise. This app is very useful for getting the results in a very short span of the workout.

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Loop

Loop app is a habit tracking app which will allow you to build a steady habit, It will send notifications for that habits you select at one time. The major goal of the app is beneficial to set habits. It will remind your daily habits and also sets a reminder to wake up. It has a dedicated home screen widget with a calendar to ensure your daily habits correctly.

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Water time

Water Time app is very helpful for everyone. This app helps to remember to drink sufficient water that is required for a healthy body. You can track the amount of water that you have over a period of time. You can make a note each time you had water. It is a free app.

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You can get this app at google play store as we mentioned the link to get the download.

 Krify is a mobile app development company and is our great client. Look at our portfolio. We analyze the customer requirements, highlight the features and selecting the best technology stack to develop the layout of the site as per the requirements you mention.

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TOP 6 YOGA APPS TO CONSIDER in 2018

TOP 6 YOGA APPS TO CONSIDER in 2018

Health is Wealth, the so true proverb which made Krify to compare the top trending yoga apps, based on ratings and reviews of the users in order to support people who really want to explore and make yoga the part of their daily activities.

The secret of successful weight loss is self-love which is gained by Yoga. Yoga is becoming popular day by day, it is an invaluable gift to the present generations from our ancestors. What if we do not utilize such valuable gift, it goes in vein right? Let’s not do that! This article is for those who want to try yoga for the first time, or take their practice to the next level. Yoga is a boon for people of all ages, one can practice it anywhere. Yoga is the best solution for many problems like reducing body mass, preventing risk of heart diseases, relieving stress and pressure and therefore contributing to overall well being.

Here are some top trending apps of 2018 for the beginners or for people who want to enhance yoga to the next level. Start using them in your smartphones and live a healthy life.

Daily Yoga – Workout & Fitness

A true yoga app for beginners to advanced.
If you are willing to practice yoga every day, Daily Yoga provides great professional yoga class plans to practice yoga exercises. Pilates, Asanas, Meditation are the added advantages in this application which gives healthy benefits to body and mind.

Pocket Yoga

Nowadays world is in our hands. Why not Yoga in our Pockets? You need not travel to any yoga centers near you, instead Pocket Yoga help individuals to practice at their own comfort ignoring the time and place. There are 27 different sessions varying in duration and difficulty provided to the users. You just need to roll out your yoga mat and start following the Pocket Yoga session. There is a pose dictionary feature which contains detailed explanations of poses, correct posture and their benefits.

Simply Yoga

Simply Yoga is your own personal instructor. It contains yoga sessions demonstrated by a certified professional yoga trainer. The sessions are of different length in terms of time, so one can choose their routine based on their comfortable time say 20, 40 and 60 minutes.
Asana Rebel Do you wish to have a healthy lifestyle? Get fit with Asana Rebel App which is on of the best yoga apps at home and have a record of giving extraordinary results for those people who are admired to lose weight, burn calories and get fit. This has brought a great change in the people lifestyle.

Universal Breathing – Pranayama

Android
IOS

Pranayama is an exercise which teach us how to breathe properly. There are loads of health benefits by breathing properly. We need to train our lungs to breath at their full capacity rather than taking shallow breaths. Practicing Pranayama 15 minutes a day can reduce stress-related issues. Universal Breathing- Pranayama is recommended by leading doctors which guides the users to focus on mindful breathing.

Down Dog: Great Yoga Anywhere

Down Dog is the great app for all levels. You will never get bored with this app as it gives a randomized session every time you use it. It is one of the top rated apps for practicing yoga poses at home.

Yoga tools from Sadhguru

Do you believe that just five minutes a day can transform your life! Sounds surprising right ? You need to download the app to believe it. Once the videos are downloaded from the app they are available offline and no internet connection is required further. These five minutes practices are designed to explore the real happiness what you are striving for.

Krify is a well reputed company, which is having an expertise in mobile app development. If your are thinking to develop any such apps as mentioned above to contact us and contribute towards the health of the society.

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